Archive for August, 2008

17 Ways To Lose Weight Naturally

by: Web Master August 31, 2008

Here is a great article from my friend Adrian at www.nowloss.com. Check it out:
17 ways to curb cravings without natural appetite suppressants like Proactol or Hoodia
1. Eat more fiber
Fiber keeps you fuller longer and kills all your sugar cravings. Get fiber by eating fruits (especially apples) & vegetables, whole grains, nuts (almonds are the [...]

Video: Every Cigarette Is Doing You Damage

by: Web Master August 1, 2008

Hey everyone,
My friend Silver sent me this video.  It’s a series of Anti-Smoking commercials.
Warning:  It’s graphic and is uses Aversion Techniques.
But if you need a little motivation to STOP…this may help:
Quit Smoking – Funny home videos are a click away